Mango Ixtapa Superfood?

From fiber to vitamins and a fantastic flavor, Ixtapa mangoes are an excellent option. In addition to having all sorts of vitamins and minerals, mango is low in fat and only has about 100 calories per serving. Ixtapa mangoes are an excellent to prepare and cook in a variety of dishes.

Enjoy this wonderful tropical fruit, a gift of the gods.

Mango Tart

Prep Time45 min Cook Time20 min Total Time1 hr 5 min Serving Size12 INGREDIENTS FOR THE CRUST: 1 cup all-purpose

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Mango Salad

Prep Time15 min Serving Size4 INGREDIENTS FOR THE CRUST: 2 cups baby spinach 1/2 english cucumber, halves slices into half

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Prep Time20 min Cook Time40 min Total Time1 hr Serving Size6 INGREDIENTS 1 tablespoon cooking oil (neutral tasting) 2 teaspoons

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